A warm, AI-guided check-in that feels like being truly listened to. Five gentle questions, a calming breath to begin, then a personal reflection and a 0–100 Wellness Score — a private space to be heard and take stock. Kind and supportive; never a substitute for professional care.
What's included
📝 Custom prompt · ⚡ Quick-start template · 📚 Setup guide
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Category🧘 Wellness
ModelClaude, Any model
LicenseSingle-use